| Daily Average: |
Exercise: 2608kcal |
|
Food: 1327kcal |
(Fat: 51.79g, Protein: 42.32g, Carbs: 178.43g) |
| Monthly Total: |
Exercise: 10430kcal |
|
Food: 11945kcal |
(Fat: 466.12g, Protein: 380.90g, Carbs: 1605.84g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -826 |
|
2
|
3
|
Net -555 |
|
4
|
5
|
|
6
|
7
|
8
|
Net -247 |
|
9
|
10
|
11
|
12
|
13
|
Net -1711 |
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
66%
|
of RDI*
(1327 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (35%)
Protein (13%)
|
|
* Based on knealuu's RDI of 2000 calories (28 Jan 21)
|
