| Daily Average: |
Exercise: 3168kcal |
|
Food: 1409kcal |
(Fat: 86.16g, Protein: 97.83g, Carbs: 56.75g) |
| Monthly Total: |
Exercise: 88698kcal |
|
Food: 39454kcal |
(Fat: 2412.56g, Protein: 2739.25g, Carbs: 1589.09g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -2428 |
|
2
|
Net -1198 |
|
3
|
Net -2011 |
|
4
|
Net -745 |
|
5
|
Net -1569 |
|
6
|
Net -2448 |
|
7
|
Net -1389 |
|
8
|
Net -1940 |
|
9
|
Net -1577 |
|
10
|
Net -2696 |
|
11
|
Net -1216 |
|
12
|
Net -753 |
|
13
|
Net -2900 |
|
14
|
Net -722 |
|
15
|
Net -2553 |
|
16
|
Net -1883 |
|
17
|
Net -1612 |
|
18
|
Net -1996 |
|
19
|
Net -1438 |
|
20
|
Net -1837 |
|
21
|
Net -1896 |
|
22
|
Net -2043 |
|
23
|
Net -2443 |
|
24
|
Net -1791 |
|
25
|
Net -1381 |
|
26
|
Net -1925 |
|
27
|
Net -1679 |
|
28
|
Net -1175 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
83%
|
of RDI*
(1409 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (56%)
Protein (28%)
|
|
* Based on Draglist's RDI of 1695 calories (09 Apr 24)
|
