| Daily Average: |
Exercise: 2613kcal |
|
Food: 1922kcal |
(Fat: 63.67g, Protein: 70.07g, Carbs: 263.07g) |
| Monthly Total: |
Exercise: 5226kcal |
|
Food: 44212kcal |
(Fat: 1464.44g, Protein: 1611.67g, Carbs: 6050.54g) |
| Monday |
Tuesday |
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Thursday |
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Saturday |
Sunday |
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1
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5
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21
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25
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27
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28
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30
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Net -821 |
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31
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Net -457 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
96%
|
of RDI*
(1922 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (30%)
Protein (15%)
|
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* Based on knealuu's RDI of 2000 calories (28 Jan 21)
|
