| Daily Average: |
Exercise: 2933kcal |
|
Food: 1641kcal |
(Fat: 101.29g, Protein: 105.56g, Carbs: 68.47g) |
| Monthly Total: |
Exercise: 90913kcal |
|
Food: 50886kcal |
(Fat: 3139.92g, Protein: 3272.40g, Carbs: 2122.71g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -2401 |
|
2
|
Net -918 |
|
3
|
Net -326 |
|
4
|
Net -635 |
|
5
|
Net -900 |
|
6
|
Net -1722 |
|
7
|
Net -1583 |
|
8
|
Net -1363 |
|
9
|
Net -934 |
|
10
|
Net -1235 |
|
11
|
Net -1225 |
|
12
|
Net -1423 |
|
13
|
Net -1340 |
|
14
|
Net -831 |
|
15
|
Net -1749 |
|
16
|
Net -1423 |
|
17
|
Net -743 |
|
18
|
Net -1091 |
|
19
|
Net -1900 |
|
20
|
Net -1318 |
|
21
|
Net -1785 |
|
22
|
Net -1133 |
|
23
|
Net -960 |
|
24
|
Net -1886 |
|
25
 |
Net 363 |
|
26
|
Net -2778 |
|
27
|
Net -443 |
|
28
|
Net -2394 |
|
29
|
Net -909 |
|
30
|
Net -1632 |
|
31
|
Net -1410 |
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
97%
|
of RDI*
(1641 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (57%)
Protein (26%)
|
|
* Based on Draglist's RDI of 1695 calories (09 Apr 24)
|
