| Daily Average: |
Exercise: 1925kcal |
|
Food: 1414kcal |
(Fat: 60.20g, Protein: 68.47g, Carbs: 141.63g) |
| Monthly Total: |
Exercise: 38495kcal |
|
Food: 32521kcal |
(Fat: 1384.59g, Protein: 1574.79g, Carbs: 3257.59g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -666 |
|
2
|
Net -449 |
|
3
|
Net -133 |
|
4
 |
Net 153 |
|
5
|
Net -741 |
|
6
|
Net -479 |
|
7
|
Net -904 |
|
8
|
Net -1224 |
|
9
|
Net -1213 |
|
10
|
Net -443 |
|
11
|
Net -517 |
|
12
|
Net -699 |
|
13
|
Net -990 |
|
14
|
Net -295 |
|
15
|
Net -542 |
|
16
|
Net -39 |
|
17
|
Net -464 |
|
18
|
Net -281 |
|
19
|
Net -488 |
|
20
|
Net -592 |
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
94%
|
of RDI*
(1414 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
|
|
* Based on MARANGELITZA's RDI of 1500 calories (28 Apr 19)
|
