RitaR's Diet Calendar - November 2016


Daily Average:   Exercise: 0kcal   Food: 1237kcal (Fat: 48.08g, Protein: 62.24g, Carbs: 137.87g)
Monthly Total: Exercise: 0kcal   Food: 23504kcal (Fat: 913.48g, Protein: 1182.47g, Carbs: 2619.49g)

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Daily Average Calorie Info

65%
of RDI*
(1237 calories)
65% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
* Based on RitaR's RDI of 1900 calories (06 Jul 20)
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