keillorg's Diet Calendar - October 2016


Daily Average:   Exercise: 0kcal   Food: 534kcal (Fat: 22.99g, Protein: 28.63g, Carbs: 50.10g)
Monthly Total: Exercise: 0kcal   Food: 2137kcal (Fat: 91.96g, Protein: 114.52g, Carbs: 200.42g)

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Daily Average Calorie Info

36%
of RDI*
(534 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
* Based on keillorg's RDI of 1500 calories (15 Dec 17)
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