FitnessJunkie1026's Diet Calendar - October 2016


Daily Average:   Exercise: 0kcal   Food: 748kcal (Fat: 42.19g, Protein: 76.11g, Carbs: 9.62g)
Monthly Total: Exercise: 0kcal   Food: 1497kcal (Fat: 84.38g, Protein: 152.22g, Carbs: 19.24g)

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Daily Average Calorie Info

44%
of RDI*
(748 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (53%)
 
Protein (42%)
* Based on FitnessJunkie1026's RDI of 1700 calories (17 Jun 17)
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