| Daily Average: |
Exercise: 2794kcal |
|
Food: 1671kcal |
(Fat: 114.69g, Protein: 96.96g, Carbs: 73.66g) |
| Monthly Total: |
Exercise: 86615kcal |
|
Food: 51789kcal |
(Fat: 3555.43g, Protein: 3005.89g, Carbs: 2283.59g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1649 |
|
2
|
Net -1067 |
|
3
|
Net -653 |
|
4
|
Net -481 |
|
5
|
Net -1797 |
|
6
|
Net -945 |
|
7
|
Net -353 |
|
8
|
Net -1635 |
|
9
|
Net -2127 |
|
10
|
Net -842 |
|
11
|
Net -436 |
|
12
|
Net -1779 |
|
13
|
Net -446 |
|
14
 |
Net 74 |
|
15
|
Net -1855 |
|
16
|
Net -1561 |
|
17
|
Net -1999 |
|
18
|
Net -485 |
|
19
|
Net -1913 |
|
20
|
Net -621 |
|
21
|
Net -319 |
|
22
|
Net -1844 |
|
23
|
Net -778 |
|
24
|
Net -1087 |
|
25
|
Net -1025 |
|
26
|
Net -1921 |
|
27
|
Net -785 |
|
28
|
Net -533 |
|
29
|
Net -1851 |
|
30
|
Net -1120 |
|
31
|
Net -993 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
99%
|
of RDI*
(1671 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (60%)
Protein (23%)
|
|
* Based on Draglist's RDI of 1695 calories (09 Apr 24)
|
