| Daily Average: |
Exercise: 2451kcal |
|
Food: 1502kcal |
(Fat: 62.70g, Protein: 71.91g, Carbs: 122.35g) |
| Monthly Total: |
Exercise: 7352kcal |
|
Food: 24026kcal |
(Fat: 1003.26g, Protein: 1150.54g, Carbs: 1957.67g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -665 |
|
2
|
3
|
4
|
5
|
6
|
Net -1226 |
|
7
 |
Net 128 |
|
|
8
|
9
|
10
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11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
88%
|
of RDI*
(1502 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (42%)
Protein (21%)
|
|
* Based on pinetreemoss's RDI of 1700 calories (05 Jul 23)
|
