| Daily Average: |
Exercise: 0kcal |
|
Food: 734kcal |
(Fat: 23.00g, Protein: 41.68g, Carbs: 104.59g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 1468kcal |
(Fat: 46.01g, Protein: 83.35g, Carbs: 209.18g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
2
|
3
|
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
43%
|
of RDI*
(734 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (26%)
Protein (21%)
|
|
* Based on dougeroonie's RDI of 1725 calories (19 Sep 22)
|
