Brclarke's Diet Calendar - June 2016


Daily Average:   Exercise: 0kcal   Food: 442kcal (Fat: 27.35g, Protein: 33.52g, Carbs: 15.82g)
Monthly Total: Exercise: 0kcal   Food: 2654kcal (Fat: 164.10g, Protein: 201.15g, Carbs: 94.93g)

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Daily Average Calorie Info

25%
of RDI*
(442 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (55%)
 
Protein (30%)
* Based on Brclarke's RDI of 1800 calories (12 Dec 18)
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