| Daily Average: |
Exercise: 3491kcal |
|
Food: 2302kcal |
(Fat: 93.96g, Protein: 95.40g, Carbs: 266.52g) |
| Monthly Total: |
Exercise: 90778kcal |
|
Food: 59841kcal |
(Fat: 2442.89g, Protein: 2480.40g, Carbs: 6929.47g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1611 |
|
2
|
Net -1126 |
|
3
|
Net -1234 |
|
4
|
Net -1410 |
|
5
|
Net -253 |
|
6
|
Net -2130 |
|
7
|
Net -662 |
|
8
|
Net -1582 |
|
9
|
Net -830 |
|
10
|
Net -1582 |
|
11
|
Net -1542 |
|
12
|
Net -536 |
|
13
|
Net -430 |
|
14
|
Net -978 |
|
15
|
Net -1544 |
|
16
|
Net -1018 |
|
17
|
Net -1595 |
|
18
|
Net -639 |
|
19
 |
Net 162 |
|
20
|
Net -2019 |
|
21
|
Net -1754 |
|
22
|
Net -863 |
|
23
|
Net -835 |
|
24
|
Net -813 |
|
25
|
Net -1851 |
|
26
|
27
|
Net -2262 |
|
28
|
29
|
30
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
78%
|
of RDI*
(2302 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (37%)
Protein (17%)
|
|
* Based on GogglesPaesano's RDI of 2945 calories (25 Sep 19)
|
