Daily Average: |
Exercise: 2489kcal |
|
Food: 2105kcal |
(Fat: 59.36g, Protein: 71.42g, Carbs: 304.05g) |
Monthly Total: |
Exercise: 57249kcal |
|
Food: 46311kcal |
(Fat: 1305.85g, Protein: 1571.33g, Carbs: 6689.12g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
|
Net 222 |
|
2
|
Net -249 |
|
3
|
Net 850 |
|
4
|
Net 170 |
|
5
|
Net -111 |
|
6
|
Net -1308 |
|
7
|
Net -965 |
|
8
|
Net -225 |
|
9
|
10
|
Net -1574 |
|
11
|
12
|
13
|
Net 1186 |
|
14
|
Net -376 |
|
15
|
Net 658 |
|
16
|
Net -1774 |
|
17
|
Net -398 |
|
18
|
19
|
20
|
Net -894 |
|
21
|
Net 42 |
|
22
|
Net -1623 |
|
23
|
24
|
25
|
26
|
27
|
Net -671 |
|
28
|
Net 52 |
|
29
|
Net -354 |
|
30
|
Net -1045 |
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
117%
|
of RDI*
(2105 calories)
|
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
|
|
* Based on path doctor's RDI of 1800 calories (14 May 12)
|