Aurora265's Diet Calendar - January 2016


Daily Average:   Exercise: 2540kcal   Food: 1588kcal (Fat: 62.85g, Protein: 80.85g, Carbs: 166.57g)
Monthly Total: Exercise: 2540kcal   Food: 4765kcal (Fat: 188.56g, Protein: 242.54g, Carbs: 499.70g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7 8 9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
             

Other Related Links

Members


Daily Average Calorie Info

88%
of RDI*
(1588 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
* Based on Aurora265's RDI of 1800 calories (07 May 21)
Get the app
    
© 2024 FatSecret. All rights reserved.