Kazh1970's Diet Calendar - January 2016


Daily Average:   Exercise: 0kcal   Food: 731kcal (Fat: 24.15g, Protein: 53.62g, Carbs: 78.95g)
Monthly Total: Exercise: 0kcal   Food: 2925kcal (Fat: 96.61g, Protein: 214.49g, Carbs: 315.79g)

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Daily Average Calorie Info

66%
of RDI*
(731 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (29%)
 
Protein (29%)
* Based on Kazh1970's RDI of 1100 calories (01 Feb 16)
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