| Daily Average: |
Exercise: 2124kcal |
|
Food: 922kcal |
(Fat: 69.03g, Protein: 30.20g, Carbs: 51.48g) |
| Monthly Total: |
Exercise: 57348kcal |
|
Food: 27658kcal |
(Fat: 2070.76g, Protein: 906.15g, Carbs: 1544.29g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
 |
Net -666 |
|
2
|
Net -1560 |
|
3
|
Net -1200 |
|
4
|
Net -1379 |
|
5
|
Net -1427 |
|
6
|
Net -574 |
|
7
|
Net -1076 |
|
8
|
Net -1193 |
|
9
|
Net -1323 |
|
10
|
Net -1076 |
|
11
|
Net -490 |
|
12
|
Net -1119 |
|
13
|
Net -1087 |
|
14
|
Net -1260 |
|
15
|
Net -1780 |
|
16
|
Net -844 |
|
17
|
Net -1375 |
|
18
|
Net -1515 |
|
19
|
20
|
Net -1193 |
|
21
|
Net -1084 |
|
22
|
Net -1232 |
|
23
|
Net -1780 |
|
24
|
Net -1026 |
|
25
|
Net -1154 |
|
26
|
27
|
28
|
Net -712 |
|
29
|
Net -1209 |
|
30
|
Net -1118 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
40%
|
of RDI*
(922 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (66%)
Protein (13%)
|
|
* Based on cpmodem's RDI of 2300 calories (27 May 17)
|
