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thsearfoss's Diet Calendar - August 2015

thsearfoss's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 2338kcal	(Fat: 79.37g, Protein: 227.52g, Carbs: 184.93g)
Monthly Total:	Exercise: 0kcal		Food: 72481kcal	(Fat: 2460.61g, Protein: 7053.10g, Carbs: 5732.92g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 2406* -	2 2223* -
3 2033* -	4 2447* -	5 2853* -	6 1581* -	7 2576* -	8 2169* -	9 619* -
10 1905* -	11 2816* -	12 2204* -	13 2396* -	14 2791* -	15 2290* -	16 1947* -
17 2805* -	18 2570* -	19 2330* -	20 2732* -	21 2595* -	22 2017* -	23 2185* -
24 2624* -	25 2734* -	26 2188* -	27 2483* -	28 2879* -	29 2150* -	30 2536* -
31 2397* -

September 15 >>

<< July 15

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Daily Average Calorie Info

117%

of RDI*

(2338 calories)

117% of RDI

Calorie Breakdown:

Carbohydrate (32%)

Fat (30%)

Protein (38%)

* Based on thsearfoss's RDI of 2000 calories (23 May 21)

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