| Daily Average: |
Exercise: 3596kcal |
|
Food: 2585kcal |
(Fat: 95.28g, Protein: 101.46g, Carbs: 326.24g) |
| Monthly Total: |
Exercise: 107881kcal |
|
Food: 77562kcal |
(Fat: 2858.26g, Protein: 3043.92g, Carbs: 9787.05g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1749 |
|
2
|
Net -1503 |
|
3
|
Net -1004 |
|
4
|
Net -710 |
|
5
|
Net -1101 |
|
6
|
Net -371 |
|
7
 |
Net 59 |
|
8
|
Net -1681 |
|
9
|
Net -1531 |
|
10
|
Net -964 |
|
11
|
Net -781 |
|
12
|
Net -528 |
|
13
|
Net -1653 |
|
14
|
Net -370 |
|
15
|
Net -921 |
|
16
|
Net -837 |
|
17
|
Net -1667 |
|
18
|
Net -272 |
|
19
|
Net -1049 |
|
20
|
Net -1407 |
|
21
|
Net -245 |
|
22
|
Net -1145 |
|
23
|
Net -1994 |
|
24
|
Net -1625 |
|
25
|
Net -875 |
|
26
|
Net -929 |
|
27
|
Net -78 |
|
28
|
Net -1091 |
|
29
|
Net -871 |
|
30
|
Net -1426 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
88%
|
of RDI*
(2585 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (33%)
Protein (16%)
|
|
* Based on GogglesPaesano's RDI of 2945 calories (25 Sep 19)
|
