Daily Average: |
Exercise: 1731kcal |
|
Food: 1032kcal |
(Fat: 38.19g, Protein: 36.65g, Carbs: 141.48g) |
Monthly Total: |
Exercise: 8654kcal |
|
Food: 6195kcal |
(Fat: 229.16g, Protein: 219.91g, Carbs: 848.91g) |
Monday |
Tuesday |
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Sunday |
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20
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21
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22
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24
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Net -439 |
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25
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Net -356 |
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26
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Net -621 |
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27
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Net -499 |
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28
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Net -744 |
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29
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30
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31
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Other Related Links
Members
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Daily Average Calorie Info
86%
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of RDI*
(1032 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (33%)
Protein (14%)
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* Based on AndiZ's RDI of 1200 calories (04 Dec 13)
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