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Jvjonathan's Diet Calendar - April 2015

Jvjonathan's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1248kcal	(Fat: 54.33g, Protein: 43.84g, Carbs: 134.10g)
Monthly Total:	Exercise: 0kcal		Food: 37443kcal	(Fat: 1629.91g, Protein: 1315.29g, Carbs: 4022.85g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1393* -	2 1342* -	3 1474* -	4 1412* -	5 1458* -
6 1416* -	7 1356* -	8 1428* -	9 1380* -	10 1365* -	11 1344* -	12 1383* -
13 1058* -	14 1333* -	15 1431* -	16 1380* -	17 938* -	18 369* -	19 410* -
20 408* -	21 671* -	22 1304* -	23 1373* -	24 1390* -	25 1538* -	26 1471* -
27 1366* -	28 1424* -	29 1395* -	30 1433* -

<< March 15

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Daily Average Calorie Info

96%

of RDI*

(1248 calories)

96% of RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (41%)

Protein (15%)

* Based on Jvjonathan's RDI of 1300 calories (04 Oct 23)

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