| Daily Average: |
Exercise: 2637kcal |
|
Food: 1416kcal |
(Fat: 69.55g, Protein: 66.23g, Carbs: 111.25g) |
| Monthly Total: |
Exercise: 26366kcal |
|
Food: 19829kcal |
(Fat: 973.76g, Protein: 927.28g, Carbs: 1557.52g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -465 |
|
2
|
Net -538 |
|
3
|
Net -201 |
|
4
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
Net -1927 |
|
14
|
Net -597 |
|
15
|
Net -730 |
|
16
|
Net -1105 |
|
17
|
Net -577 |
|
18
 |
Net 101 |
|
19
|
Net -2917 |
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
71%
|
of RDI*
(1416 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (47%)
Protein (20%)
|
|
* Based on wschaplin's RDI of 2000 calories (22 Feb 11)
|
