| Daily Average: |
Exercise: 3462kcal |
|
Food: 2424kcal |
(Fat: 86.23g, Protein: 102.77g, Carbs: 304.86g) |
| Monthly Total: |
Exercise: 107334kcal |
|
Food: 75147kcal |
(Fat: 2673.25g, Protein: 3185.79g, Carbs: 9450.55g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -1089 |
|
2
|
Net -1542 |
|
3
|
Net -725 |
|
4
|
Net -1884 |
|
5
|
Net -1292 |
|
6
|
Net -1232 |
|
7
|
Net -1668 |
|
8
|
Net -79 |
|
9
|
Net -940 |
|
10
|
Net -176 |
|
11
|
Net -1297 |
|
12
|
Net -867 |
|
13
|
Net -577 |
|
14
|
Net -1105 |
|
15
 |
Net 16 |
|
16
|
Net -1182 |
|
17
|
Net -1728 |
|
18
|
Net -1120 |
|
19
|
Net -917 |
|
20
|
Net -1480 |
|
21
|
Net -317 |
|
22
|
Net -1736 |
|
23
|
Net -1063 |
|
24
|
Net -1753 |
|
25
|
Net -883 |
|
26
|
Net -928 |
|
27
|
Net -1165 |
|
28
|
Net -1025 |
|
29
|
Net 81 |
|
30
|
Net -922 |
|
31
|
Net -1592 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
82%
|
of RDI*
(2424 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%)
|
|
* Based on GogglesPaesano's RDI of 2945 calories (25 Sep 19)
|
