| Daily Average: |
Exercise: 2719kcal |
|
Food: 1337kcal |
(Fat: 98.15g, Protein: 83.42g, Carbs: 22.85g) |
| Monthly Total: |
Exercise: 24469kcal |
|
Food: 32080kcal |
(Fat: 2355.71g, Protein: 2002.10g, Carbs: 548.40g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
2
 |
Net -1955 |
|
3
|
4
|
Net -1189 |
|
5
|
6
|
7
|
8
|
|
9
|
10
|
Net -996 |
|
11
|
Net -1421 |
|
12
|
13
|
14
|
Net -1360 |
|
15
|
16
|
Net -1238 |
|
17
|
Net -1014 |
|
18
|
19
|
20
|
Net -1484 |
|
21
|
Net -1283 |
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
84%
|
of RDI*
(1337 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (68%)
Protein (26%)
|
|
* Based on jaime30024's RDI of 1600 calories (23 Apr 19)
|
