| Daily Average: |
Exercise: 0kcal |
|
Food: 532kcal |
(Fat: 17.59g, Protein: 28.62g, Carbs: 56.75g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 2130kcal |
(Fat: 70.36g, Protein: 114.49g, Carbs: 227.00g) |
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Other Related Links
Members
|
Daily Average Calorie Info
|
30%
|
of RDI*
(532 calories)
|
|
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Calorie Breakdown:
Carbohydrate (45%)
Fat (32%)
Protein (23%)
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* Based on Brclarke's RDI of 1800 calories (12 Dec 18)
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