| Daily Average: |
Exercise: 3129kcal |
|
Food: 1409kcal |
(Fat: 49.07g, Protein: 77.19g, Carbs: 160.41g) |
| Monthly Total: |
Exercise: 75088kcal |
|
Food: 36629kcal |
(Fat: 1275.89g, Protein: 2006.88g, Carbs: 4170.61g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -302 |
|
2
|
Net -2278 |
|
3
|
Net -2513 |
|
4
|
Net -2324 |
|
5
|
Net -1844 |
|
6
|
Net -1579 |
|
7
|
Net -650 |
|
8
|
Net -1397 |
|
9
|
Net -2243 |
|
10
|
Net -1885 |
|
11
|
Net -2041 |
|
12
|
Net -1778 |
|
13
|
Net -1982 |
|
14
|
Net -1428 |
|
15
|
Net -2043 |
|
16
|
Net -1688 |
|
17
|
Net -1653 |
|
18
|
Net -1975 |
|
19
|
Net -1658 |
|
20
|
Net -1702 |
|
21
|
Net -1822 |
|
22
|
Net -1037 |
|
23
|
Net -938 |
|
24
|
Net -2479 |
|
25
|
26
|
27
|
28
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
56%
|
of RDI*
(1409 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (32%)
Protein (22%)
|
|
* Based on Pgwagner's RDI of 2500 calories (06 Feb 15)
|
