yadda yadda's Diet Calendar - January 2015


Daily Average:   Exercise: 0kcal   Food: 1735kcal (Fat: 57.25g, Protein: 60.34g, Carbs: 174.90g)
Monthly Total: Exercise: 0kcal   Food: 5204kcal (Fat: 171.74g, Protein: 181.03g, Carbs: 524.70g)

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Daily Average Calorie Info

145%
of RDI*
(1735 calories)
145% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
* Based on yadda yadda's RDI of 1200 calories (28 Feb 15)
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