| Daily Average: |
Exercise: 2680kcal |
|
Food: 1741kcal |
(Fat: 95.24g, Protein: 132.38g, Carbs: 88.13g) |
| Monthly Total: |
Exercise: 2680kcal |
|
Food: 34823kcal |
(Fat: 1904.88g, Protein: 2647.55g, Carbs: 1762.52g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
 |
Net -871 |
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
77%
|
of RDI*
(1741 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (49%)
Protein (30%)
|
|
* Based on bruce6450's RDI of 2275 calories (23 Feb 24)
|
