thsearfoss's Diet Calendar - December 2014


Daily Average:   Exercise: 0kcal   Food: 2098kcal (Fat: 78.84g, Protein: 237.65g, Carbs: 106.43g)
Monthly Total: Exercise: 0kcal   Food: 65047kcal (Fat: 2443.89g, Protein: 7367.06g, Carbs: 3299.25g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Other Related Links

Members


Daily Average Calorie Info

105%
of RDI*
(2098 calories)
105% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (34%)
 
Protein (46%)
* Based on thsearfoss's RDI of 2000 calories (23 May 21)
Get the app
    
© 2024 FatSecret. All rights reserved.