| Daily Average: |
Exercise: 2524kcal |
|
Food: 434kcal |
(Fat: 13.72g, Protein: 10.59g, Carbs: 61.99g) |
| Monthly Total: |
Exercise: 5049kcal |
|
Food: 8682kcal |
(Fat: 274.48g, Protein: 211.79g, Carbs: 1239.72g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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|
8
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9
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10
 |
Net -2253 |
|
11
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12
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13
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14
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15
|
Net -1530 |
|
16
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17
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18
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19
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20
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21
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|
22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
22%
|
of RDI*
(434 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
|
|
* Based on BobMciu's RDI of 2000 calories (27 Mar 16)
|
