| Daily Average: |
Exercise: 5071kcal |
|
Food: 1443kcal |
(Fat: 61.88g, Protein: 71.78g, Carbs: 154.70g) |
| Monthly Total: |
Exercise: 5071kcal |
|
Food: 7213kcal |
(Fat: 309.42g, Protein: 358.92g, Carbs: 773.52g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
 |
Net -3386 |
|
24
|
25
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26
|
27
|
28
|
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
38%
|
of RDI*
(1443 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
|
|
* Based on jluv's RDI of 3800 calories (31 Mar 12)
|
