| Daily Average: |
Exercise: 2243kcal |
|
Food: 1136kcal |
(Fat: 36.22g, Protein: 63.06g, Carbs: 139.89g) |
| Monthly Total: |
Exercise: 4486kcal |
|
Food: 15897kcal |
(Fat: 507.15g, Protein: 882.85g, Carbs: 1958.49g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
 |
Net -1832 |
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
57%
|
of RDI*
(1136 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (29%)
Protein (22%)
|
|
* Based on conductor's RDI of 2000 calories (20 Apr 16)
|
