| Daily Average: |
Exercise: 1892kcal |
|
Food: 2117kcal |
(Fat: 77.42g, Protein: 86.05g, Carbs: 266.37g) |
| Monthly Total: |
Exercise: 58652kcal |
|
Food: 59272kcal |
(Fat: 2167.75g, Protein: 2409.39g, Carbs: 7458.39g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net 299 |
|
2
|
Net 298 |
|
3
|
Net 159 |
|
4
|
Net 82 |
|
5
|
Net 171 |
|
6
|
Net 1257 |
|
7
|
Net 337 |
|
8
|
Net 43 |
|
9
 |
Net -360 |
|
10
|
Net 237 |
|
11
|
Net 422 |
|
12
|
Net 296 |
|
13
|
Net 291 |
|
14
|
15
|
Net 203 |
|
16
|
Net 575 |
|
17
|
Net -333 |
|
18
|
Net 459 |
|
19
|
Net 246 |
|
20
|
Net -91 |
|
21
|
Net 359 |
|
22
|
Net 482 |
|
23
|
Net -452 |
|
24
|
Net 238 |
|
25
|
26
|
Net -192 |
|
27
|
Net -341 |
|
28
|
29
|
Net 213 |
|
30
|
Net -2 |
|
31
|
Net 1193 |
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
96%
|
of RDI*
(2117 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (33%)
Protein (16%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
