| Daily Average: |
Exercise: 2611kcal |
|
Food: 1901kcal |
(Fat: 81.89g, Protein: 62.32g, Carbs: 229.10g) |
| Monthly Total: |
Exercise: 41778kcal |
|
Food: 34222kcal |
(Fat: 1473.97g, Protein: 1121.70g, Carbs: 4123.82g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -791 |
|
2
|
Net -419 |
|
3
|
Net -1106 |
|
4
|
5
|
Net -1292 |
|
6
|
Net -798 |
|
7
 |
Net 297 |
|
8
|
Net -1462 |
|
9
|
Net -779 |
|
10
|
Net 260 |
|
11
|
Net -479 |
|
12
|
Net -783 |
|
13
|
Net -1923 |
|
14
|
Net -866 |
|
15
|
Net -138 |
|
16
|
Net -912 |
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
106%
|
of RDI*
(1901 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (39%)
Protein (13%)
|
|
* Based on Gregorus's RDI of 1800 calories (12 Feb 21)
|
