BobMciu's Diet Calendar - November 2014


Daily Average:   Exercise: 0kcal   Food: 481kcal (Fat: 13.18g, Protein: 13.56g, Carbs: 84.97g)
Monthly Total: Exercise: 0kcal   Food: 7698kcal (Fat: 210.89g, Protein: 217.04g, Carbs: 1359.58g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14 15 16
17 18
-
-
19 20 21 22 23
24
-
-
25 26 27 28 29 30
             

Other Related Links

Members


Daily Average Calorie Info

24%
of RDI*
(481 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
* Based on BobMciu's RDI of 2000 calories (27 Mar 16)
Get the app
    
© 2024 FatSecret. All rights reserved.