Daily Average: |
Exercise: 2563kcal |
|
Food: 1258kcal |
(Fat: 93.55g, Protein: 38.21g, Carbs: 79.40g) |
Monthly Total: |
Exercise: 76876kcal |
|
Food: 37734kcal |
(Fat: 2806.64g, Protein: 1146.17g, Carbs: 2381.90g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
|
Net -2075 |
|
2
|
Net -1058 |
|
3
|
Net -1823 |
|
4
|
Net -773 |
|
5
|
Net -773 |
|
6
|
Net -693 |
|
7
|
Net -782 |
|
8
|
Net -2065 |
|
9
|
Net -573 |
|
10
|
Net -1013 |
|
11
|
Net -1106 |
|
12
|
Net -1208 |
|
13
|
Net -1783 |
|
14
|
Net -1460 |
|
15
|
Net -766 |
|
16
|
Net -1099 |
|
17
|
Net -2048 |
|
18
|
Net -2029 |
|
19
|
Net -1131 |
|
20
|
Net -1343 |
|
21
|
Net -771 |
|
22
|
Net -865 |
|
23
|
Net -1641 |
|
24
|
Net -1576 |
|
25
|
Net -1136 |
|
26
|
Net -1342 |
|
27
|
Net -1627 |
|
28
|
Net -1264 |
|
29
|
Net -1742 |
|
30
|
Net -1577 |
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
55%
|
of RDI*
(1258 calories)
|
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (64%)
Protein (12%)
|
|
* Based on cpmodem's RDI of 2300 calories (27 May 17)
|