| Daily Average: |
Exercise: 1940kcal |
|
Food: 2604kcal |
(Fat: 88.31g, Protein: 104.44g, Carbs: 330.23g) |
| Monthly Total: |
Exercise: 58192kcal |
|
Food: 78135kcal |
(Fat: 2649.42g, Protein: 3133.20g, Carbs: 9906.97g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net 636 |
|
2
|
Net 709 |
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3
|
Net 903 |
|
4
|
Net 1471 |
|
5
|
Net 1018 |
|
6
|
Net 985 |
|
7
|
Net 950 |
|
8
|
Net 1499 |
|
9
|
Net 465 |
|
10
|
Net 926 |
|
11
|
Net 439 |
|
12
|
Net 1230 |
|
13
|
Net 433 |
|
14
|
Net 1039 |
|
15
|
Net 368 |
|
16
|
Net 659 |
|
17
|
Net 1078 |
|
18
|
Net 704 |
|
19
|
Net 607 |
|
20
|
Net 241 |
|
21
|
Net 1239 |
|
22
|
Net 212 |
|
23
|
Net 395 |
|
24
|
Net 736 |
|
25
|
Net 394 |
|
26
|
Net 214 |
|
27
 |
Net -266 |
|
28
|
Net 291 |
|
29
|
Net 277 |
|
30
|
Net 91 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
118%
|
of RDI*
(2604 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
|
|
* Based on BadBoyBlue's RDI of 2200 calories (25 Sep 23)
|
