| Daily Average: |
Exercise: 3318kcal |
|
Food: 1836kcal |
(Fat: 66.45g, Protein: 77.88g, Carbs: 235.51g) |
| Monthly Total: |
Exercise: 46445kcal |
|
Food: 31207kcal |
(Fat: 1129.70g, Protein: 1324.04g, Carbs: 4003.68g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -2305 |
|
2
|
Net -68 |
|
3
|
Net -1472 |
|
4
|
Net -557 |
|
5
|
6
|
7
|
8
|
9
|
10
|
Net -1768 |
|
11
|
Net -1360 |
|
12
|
Net -1621 |
|
13
|
Net -668 |
|
14
|
Net -973 |
|
15
|
16
|
Net -1706 |
|
17
|
Net -1931 |
|
18
|
Net -1470 |
|
19
|
Net -1197 |
|
20
|
Net -738 |
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
73%
|
of RDI*
(1836 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%)
|
|
* Based on Pgwagner's RDI of 2500 calories (06 Feb 15)
|
