| Daily Average: |
Exercise: 2504kcal |
|
Food: 1473kcal |
(Fat: 60.25g, Protein: 59.93g, Carbs: 163.71g) |
| Monthly Total: |
Exercise: 57587kcal |
|
Food: 44184kcal |
(Fat: 1807.38g, Protein: 1798.01g, Carbs: 4911.34g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net 42 |
|
2
 |
Net -218 |
|
3
|
Net -747 |
|
4
|
Net -1254 |
|
5
|
Net -1080 |
|
6
|
Net -106 |
|
7
|
Net -1994 |
|
8
|
Net -945 |
|
9
|
Net -1047 |
|
10
|
Net -663 |
|
11
|
Net -864 |
|
12
|
Net -836 |
|
13
|
Net -1347 |
|
14
|
Net -1290 |
|
15
|
Net -1104 |
|
16
|
Net -1343 |
|
17
|
Net -1181 |
|
18
|
Net -960 |
|
19
|
Net -943 |
|
20
|
Net -1331 |
|
21
|
Net -1060 |
|
22
|
Net -697 |
|
23
|
Net -1736 |
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
105%
|
of RDI*
(1473 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (38%)
Protein (17%)
|
|
* Based on Barefootd's RDI of 1400 calories (31 Oct 11)
|
