zalman1949's Diet Calendar - October 2014


Daily Average:   Exercise: 0kcal   Food: 1302kcal (Fat: 61.12g, Protein: 46.74g, Carbs: 145.26g)
Monthly Total: Exercise: 0kcal   Food: 11721kcal (Fat: 550.11g, Protein: 420.67g, Carbs: 1307.30g)

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Daily Average Calorie Info

52%
of RDI*
(1302 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
* Based on zalman1949's RDI of 2500 calories (23 Mar 15)
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