| Daily Average: |
Exercise: 2548kcal |
|
Food: 849kcal |
(Fat: 27.97g, Protein: 46.71g, Carbs: 106.32g) |
| Monthly Total: |
Exercise: 38226kcal |
|
Food: 14426kcal |
(Fat: 475.41g, Protein: 794.04g, Carbs: 1807.41g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
|
5
|
6
 |
Net -1754 |
|
7
|
Net -1732 |
|
8
|
Net -1564 |
|
9
|
Net -2287 |
|
10
|
Net -2173 |
|
11
|
12
|
Net -1777 |
|
13
|
Net -1446 |
|
14
|
Net -1186 |
|
15
|
Net -1664 |
|
16
|
Net -1466 |
|
17
|
Net -1637 |
|
18
|
19
|
20
|
Net -1955 |
|
21
|
Net -2008 |
|
22
|
Net -1608 |
|
23
|
Net -1269 |
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
42%
|
of RDI*
(849 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (29%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
|
