Daily Average: |
Exercise: 2090kcal |
|
Food: 102kcal |
(Fat: 7.65g, Protein: 6.56g, Carbs: 2.03g) |
Monthly Total: |
Exercise: 2090kcal |
|
Food: 204kcal |
(Fat: 15.30g, Protein: 13.11g, Carbs: 4.06g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
Net -1983 |
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
8%
|
of RDI*
(102 calories)
|
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (67%)
Protein (25%)
|
|
* Based on AprilS24's RDI of 1250 calories (01 Nov 14)
|