RitaR's Diet Calendar - October 2014


Daily Average:   Exercise: 0kcal   Food: 1438kcal (Fat: 57.16g, Protein: 71.32g, Carbs: 146.35g)
Monthly Total: Exercise: 0kcal   Food: 31632kcal (Fat: 1257.41g, Protein: 1569.01g, Carbs: 3219.68g)

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Daily Average Calorie Info

76%
of RDI*
(1438 calories)
76% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
* Based on RitaR's RDI of 1900 calories (06 Jul 20)
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