| Daily Average: |
Exercise: 2337kcal |
|
Food: 1559kcal |
(Fat: 89.97g, Protein: 130.00g, Carbs: 60.88g) |
| Monthly Total: |
Exercise: 4674kcal |
|
Food: 3118kcal |
(Fat: 179.94g, Protein: 260.01g, Carbs: 121.77g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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2
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3
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4
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5
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6
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11
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15
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18
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Net -467 |
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31
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Net -1089 |
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Other Related Links
Members
|
Daily Average Calorie Info
|
92%
|
of RDI*
(1559 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (51%)
Protein (33%)
|
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* Based on bankgirl1's RDI of 1700 calories (11 Feb 21)
|
