| Daily Average: |
Exercise: 1856kcal |
|
Food: 2138kcal |
(Fat: 68.20g, Protein: 241.73g, Carbs: 151.74g) |
| Monthly Total: |
Exercise: 1856kcal |
|
Food: 64133kcal |
(Fat: 2045.98g, Protein: 7251.89g, Carbs: 4552.20g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
 |
Net 992 |
|
30
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
107%
|
of RDI*
(2138 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (28%)
Protein (44%)
|
|
* Based on thsearfoss's RDI of 2000 calories (23 May 21)
|
