| Daily Average: |
Exercise: 2610kcal |
|
Food: 2123kcal |
(Fat: 72.83g, Protein: 79.40g, Carbs: 250.27g) |
| Monthly Total: |
Exercise: 46989kcal |
|
Food: 42463kcal |
(Fat: 1456.58g, Protein: 1587.90g, Carbs: 5005.31g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
1
 |
Net 295 |
|
2
 |
Net -427 |
|
3
|
Net -436 |
|
4
|
Net 212 |
|
5
|
Net -202 |
|
6
|
Net 62 |
|
7
|
8
|
Net 523 |
|
9
|
Net -60 |
|
10
|
Net 440 |
|
11
|
Net 50 |
|
12
|
Net 290 |
|
13
|
Net -1611 |
|
14
|
Net -921 |
|
15
|
Net -607 |
|
16
|
Net -2621 |
|
17
|
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
|
25
|
26
|
27
|
Net -2325 |
|
28
|
Net -2344 |
|
29
|
30
|
31
|
Net 556 |
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
106%
|
of RDI*
(2123 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (33%)
Protein (16%)
|
|
* Based on BobMciu's RDI of 2000 calories (27 Mar 16)
|
