Daily Average: |
Exercise: 2647kcal |
|
Food: 737kcal |
(Fat: 23.63g, Protein: 26.94g, Carbs: 110.12g) |
Monthly Total: |
Exercise: 31766kcal |
|
Food: 17689kcal |
(Fat: 567.18g, Protein: 646.47g, Carbs: 2642.96g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
Net -2071 |
|
6
|
7
|
8
|
9
|
Net -2188 |
|
10
|
11
|
Net -2094 |
|
12
|
13
|
14
|
15
|
16
|
Net -2267 |
|
17
|
Net -2530 |
|
18
|
Net -2255 |
|
19
|
20
|
21
|
Net -1656 |
|
22
|
23
|
24
|
Net -2966 |
|
25
|
Net -1779 |
|
26
|
Net -63 |
|
27
|
28
|
29
|
Net -847 |
|
30
|
31
|
Net -1066 |
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
37%
|
of RDI*
(737 calories)
|
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (28%)
Protein (14%)
|
|
* Based on BobMciu's RDI of 2000 calories (27 Mar 16)
|