| Daily Average: |
Exercise: 2293kcal |
|
Food: 1871kcal |
(Fat: 58.93g, Protein: 145.21g, Carbs: 151.80g) |
| Monthly Total: |
Exercise: 27520kcal |
|
Food: 22451kcal |
(Fat: 707.14g, Protein: 1742.47g, Carbs: 1821.56g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
 |
Net -531 |
|
17
|
Net -635 |
|
18
|
Net -360 |
|
19
|
Net -637 |
|
20
|
Net -203 |
|
21
|
Net -357 |
|
22
 |
Net 251 |
|
23
|
Net -501 |
|
24
|
Net -676 |
|
25
|
Net -594 |
|
26
|
Net -227 |
|
27
|
28
|
29
|
30
|
Net -599 |
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
89%
|
of RDI*
(1871 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (31%)
Protein (34%)
|
|
* Based on brianna22's RDI of 2100 calories (21 Mar 21)
|
