| Daily Average: |
Exercise: 2326kcal |
|
Food: 1921kcal |
(Fat: 132.99g, Protein: 119.84g, Carbs: 78.76g) |
| Monthly Total: |
Exercise: 72101kcal |
|
Food: 59548kcal |
(Fat: 4122.57g, Protein: 3715.08g, Carbs: 2441.65g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -867 |
|
2
 |
Net 63 |
|
3
|
Net 256 |
|
4
|
Net -947 |
|
5
|
Net -80 |
|
6
|
Net -112 |
|
7
|
Net -62 |
|
8
|
Net -410 |
|
9
|
Net -211 |
|
10
|
Net -652 |
|
11
|
Net -155 |
|
12
|
Net -408 |
|
13
|
Net -288 |
|
14
|
Net 84 |
|
15
|
Net 109 |
|
16
|
Net -325 |
|
17
|
Net -334 |
|
18
|
Net -944 |
|
19
|
Net 770 |
|
20
|
Net -215 |
|
21
|
Net 206 |
|
22
|
Net -402 |
|
23
|
Net -562 |
|
24
|
Net -361 |
|
25
|
Net -124 |
|
26
|
Net -520 |
|
27
|
Net -1370 |
|
28
|
Net -996 |
|
29
|
Net -1864 |
|
30
|
Net -873 |
|
31
|
Net -959 |
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
84%
|
of RDI*
(1921 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (60%)
Protein (24%)
|
|
* Based on cpmodem's RDI of 2300 calories (27 May 17)
|
