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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 332
Calories 376
 
% Daily Values*
Total Fat 36.89g 57%
  Saturated Fat 20.571g 103%
  Polyunsaturated Fat 2.404g  
  Monounsaturated Fat 11.411g  
Cholesterol 324mg 108%
Sodium 356mg 15%
Potassium 145mg  
Total Carbohydrate 3.62g 1%
  Dietary Fiber 0g 0%
  Sugars 1.15g  
Protein 8.4g  
 
Vitamin A 29% Vitamin C 1%
Calcium 9% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A very good tasting and filling country breakfast(modified from sweetpea0212001's sausage gravy over eggs)
19%
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (87%)
 
Protein (9%)
Carbohydrates, 3.62g (4%) Fat, 36.89g (87%) Protein, 8.4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
376
Fat
36.89g
Carbs
3.62g
Protein
8.4g
There are 376 calories in 1 serving of White Gravy Over Eggs.
Calorie breakdown: 87% fat, 4% carbs, 9% protein.

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Ingredients in this Recipe:

1 serving cooking spray
2.7 fl oz Whipping Cream
1 large scrambled eggs
1 dash Black Pepper
1 dash Salt
 
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Recently eaten by:

kountriemom2_1
on 22 January 2009

Recently eaten with:

FatSecret members following kountriemom2_1's own diet have not recently entered White Gravy Over Eggs with other foods in their food diary.

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